OIL & HERBS FISH-FREE TUNA vs SWEET APPLE PLANT-BASED SAUSAGE
Nutrition comparison per 100 g serving
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SWEET APPLE PLANT-BASED SAUSAGE wins in 7 out of 11 nutrient categories
OIL & HERBS FISH-FREE TUNA: 2
vs
SWEET APPLE PLANT-BASED SAUSAGE: 7
(2 ties)
Overview
| Nutrient | OIL & HERBS FISH-FREE TUNA | SWEET APPLE PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 181 cal | 250 cal | |
| Protein | 14.9 g | 23.5 g | |
| Carbs | 5.3 g | 14.7 g | |
| Fat | 12.8 g | 10.3 g | |
| Fiber | 1.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OIL & HERBS FISH-FREE TUNA | SWEET APPLE PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OIL & HERBS FISH-FREE TUNA | SWEET APPLE PLANT-BASED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 59 MG | |
| Iron, Fe | 1.1 MG | 3.1 MG | |
| Potassium, K | 128 MG | 544 MG | |
| Sodium, Na | 511 MG | 529 MG |