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Know what is on your plate.

Aldi, 100% GRASS FED GROUND BEEF

Other Meats Aldi Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
18.8g Protein
0g Carbs
15.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 55%
Carbs 0g 0%
Fat 15.2g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 58 MG 3%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About 100% GRASS FED GROUND BEEF

Simply Nature 100% Grass Fed Ground Beef contains one ingredient: organic ground beef from grass-fed cattle. Grass-fed beef tends to be leaner than grain-finished beef, with a slightly different fat composition that includes more conjugated linoleic acid and omega-3 fatty acids, though the absolute amounts remain modest. Protein is strong, and there are no carbohydrates or fiber, as expected from ground beef. The flavor tends to be a bit more pronounced and less neutral than conventional ground beef. Versatile in the kitchen for burgers, bolognese, tacos, or meatballs.

Ingredients

ORGANIC GROUND BEEF.

Dietary Information

100% GRASS FED GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, 100% GRASS FED GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Aldi, 100% GRASS FED GROUND BEEF

See how Aldi, 100% GRASS FED GROUND BEEF compares to other foods in terms of nutrition:

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