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Frito-Lay — OFF THE EATEN PATH, HUMMUS CRISPS, FETA & HERB, FETA & HERB

Chips, Pretzels & Snacks Frito-Lay Company Branded
464 Calories
14.3g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 64.3g 67%
Fat 17.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 1.4 MG 9%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Phosphorus, P 143 MG 11%
Potassium, K 429 MG 9%
Sodium, Na 1,000 MG 43%
Manganese, Mn 0 MG 0%
Selenium, Se 5 UG 9%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (43% DV).

About OFF THE EATEN PATH, HUMMUS CRISPS, FETA & HERB, FETA & HERB

Off the Eaten Path Feta and Herb Hummus Crisps share the chickpea and rice flour base of the brand's other varieties, but the seasoning here centers on feta cheese, rosemary, garlic, and onion with a touch of lactic acid for tang. Cheddar and milk protein concentrate fill out the dairy profile. Brown sugar and maltodextrin appear in small amounts for balance. Protein is slightly stronger here than in some snack chip alternatives, and the fiber from chickpea flour is a modest plus. The feta-herb combination is savory and clean without being sharp.

Ingredients

CHICKPEA FLOUR, RICE FLOUR, SUNFLOWER OIL, SALT, FETA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT ENZYMES), TOMATO POWDER, SPICES (INCLUDING ROSEMARY), ONION POWDER, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, SKIM MILK, BROWN SUGAR, WHEY, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, MILK PROTEIN CONCENTRATE, AND MIXED TOCOPHEROLS (ANTIOXIDANT).

Dietary Information

Notable micronutrients in OFF THE EATEN PATH, HUMMUS CRISPS, FETA & HERB, FETA & HERB include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, OFF THE EATEN PATH, HUMMUS CRISPS, FETA & HERB, FETA & HERB gets 12% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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