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Frito-Lay — VEGGIE & WHOLE GRAIN SNACKS, FARMHOUSE RANCH

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
10.7g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.9mg 16%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 64.3g 67%
Fat 21.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 179 MG 4%
Sodium, Na 429 MG 19%

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Pinnacle — SNYDER OF BERLIN, KETTLE COOKED THICKER & CRUNCHIER POTATO CHIPS, ORIGINAL, ORIGINAL 536 7.1g 57.1g 32.1g Pinnacle — HUSMAN'S, CRISPY & TASTY POTATO CHIPS, ORIGINAL, ORIGINAL 571 7.1g 46.4g 39.3g Pinnacle — HAWAIIAN, CRISPY & CRUNCHY KETTLE STYLE POTATO CHIPS, SWEET MAUI ONION, SWEET MAUI ONION 500 3.6g 53.6g 32.1g Pinnacle — HAWAIIAN, LUAU BBQ KETTLE STYLE POTATO CHIPS, SWEET & SPICY, SWEET & SPICY 500 0g 53.6g 32.1g Pinnacle — BAR B Q FLAVORED POTATO CHIPS, BAR B Q 536 7.1g 50g 35.7g DOWNEY'S POTATO CHIPS 571 7.1g 50g 39.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About VEGGIE & WHOLE GRAIN SNACKS, FARMHOUSE RANCH

Sun Chips Farmhouse Ranch Veggie and Whole Grain Snacks from Frito-Lay are a multigrain chip with 500 calories, 10.71g of protein, 64.29g of carbohydrates, 21.43g of fat, and 7.1g of fiber per 28g serving. Dried yellow peas, whole corn, whole wheat, and brown rice flour create a multi-grain base with a notably high 7.1g of fiber per serving.

Ingredients

DRIED YELLOW PEAS, WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, SUGAR, BUTTERMILK, SALT, SOUR CREAM (CULTURED CREAM, SKIM MILK), MALTODEXTRIN (MADE FROM CORN), SPICES (INCLUDING BLACK PEPPER), TOMATO POWDER, ONION POWDER, DEXTROSE, SKIM MILK, GARLIC POWDER, CORN SYRUP SOLIDS, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, ANNATTO EXTRACTS, AND SODIUM CASEINATE.

Dietary Information

VEGGIE & WHOLE GRAIN SNACKS, FARMHOUSE RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, VEGGIE & WHOLE GRAIN SNACKS, FARMHOUSE RANCH gets 9% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — VEGGIE & WHOLE GRAIN SNACKS, FARMHOUSE RANCH

See how Frito-Lay — VEGGIE & WHOLE GRAIN SNACKS, FARMHOUSE RANCH compares to other foods in terms of nutrition:

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