VEGGIE & WHOLE GRAIN SNACKS vs BERRY FLAVOR PERFORMANCE PROTEIN DRINK MIX
Nutrition comparison per 100 g serving
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BERRY FLAVOR PERFORMANCE PROTEIN DRINK MIX wins in 8 out of 11 nutrient categories
VEGGIE & WHOLE GRAIN SNACKS: 2
vs
BERRY FLAVOR PERFORMANCE PROTEIN DRINK MIX: 8
(1 ties)
Overview
| Nutrient | VEGGIE & WHOLE GRAIN SNACKS | BERRY FLAVOR PERFORMANCE PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 10.7 g | 71.4 g | |
| Carbs | 64.3 g | 11.9 g | |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE & WHOLE GRAIN SNACKS | BERRY FLAVOR PERFORMANCE PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | VEGGIE & WHOLE GRAIN SNACKS | BERRY FLAVOR PERFORMANCE PROTEIN DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 357 MG | |
| Iron, Fe | 2.9 MG | 8.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 429 MG | 929 MG |