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Know what is on your plate.

Frito-Lay, LAY'S, KETTLE COOKED POTATO CHIPS, OLIVE OIL & HERBS, OLIVE OIL & HERBS

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
60.7g Carbs
32.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 60.7g 61%
Fat 32.1g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,250mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 1,250 MG 27%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (27% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About LAY'S, KETTLE COOKED POTATO CHIPS, OLIVE OIL & HERBS, OLIVE OIL & HERBS

LAY'S, KETTLE COOKED POTATO CHIPS, OLIVE OIL & HERBS, OLI... by Frito-Lay Company is a chips, pretzels & snacks providing 536 calories per 28g serving, with 7.14g protein, 60.71g carbs, 32.14g fat, and 3.6g fiber. A practical ready-to-use option for everyday meals.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), OLIVE OIL & HERBS SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, EXTRA VIRGIN OLIVE OIL, SPICES [INCLUDING BASIL, OREGANO, AND THYME], SUGAR, ONION POWDER, MILK PROTEIN CONCENTRATE, GARLIC POWDER, SKIM MILK, AND NATURAL FLAVOR).

Dietary Information

Notable micronutrients in LAY'S, KETTLE COOKED POTATO CHIPS, OLIVE OIL & HERBS, OLIVE OIL & HERBS include Potassium, K (27% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, LAY'S, KETTLE COOKED POTATO CHIPS, OLIVE OIL & HERBS, OLIVE OIL & HERBS gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, LAY'S, KETTLE COOKED POTATO CHIPS, OLIVE OIL & HERBS, OLIVE OIL & HERBS

See how Frito-Lay, LAY'S, KETTLE COOKED POTATO CHIPS, OLIVE OIL & HERBS, OLIVE OIL & HERBS compares to other foods in terms of nutrition:

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