LAY'S vs CRISPY
Nutrition comparison per 100 g serving
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CRISPY wins in 8 out of 15 nutrient categories
LAY'S: 5
vs
CRISPY: 8
(2 ties)
Overview
Vitamins
| Vitamin | LAY'S | CRISPY | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 2.8 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 69.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 33 UG |
Minerals
| Mineral | LAY'S | CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 1,250 MG | 674 MG | |
| Sodium, Na | 536 MG | 512 MG |