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Sargento — OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES, SWISS

Cheese Sargento Foods Inc Branded
393 Calories
25g Protein
10.7g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 214mg 9%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 750mg 58%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 39%
Carbs 10.7g 17%
Fat 28.6g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 214 MG 9%

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Life Laboratories — PROCESSED CREAMY CHEESE 278 11.1g 0g 27.8g Kemps — 2% LOWFAT SMALL CURD COTTAGE CHEESE 80 11.5g 3.5g 2.2g Kemps — 1% SMALL CURD LOWFAT COTTAGE CHEESE 75 11.3g 3.8g 1.3g Kemps — SMALL CURD FAT FREE COTTAGE CHEESE 71 11.5g 4.4g 0g Societe Commerciale Boursin — BOURSIN, GOURNAY CHEESE, APPLE, CRANBERRY & CINNAMON, APPLE, CRANBERRY & CINNAMON 414 6.9g 10.3g 37.9g Societe Commerciale Boursin — RED CHILI PEPPER GOURNAY CHEESE, RED CHILI PEPPER 414 6.9g 3.5g 41.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).

About OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES, SWISS

OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES, SWISS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 10.7g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES, SWISS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES, SWISS include Calcium, Ca (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES, SWISS gets 25% of its calories from protein, 11% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sargento — OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES, SWISS

See how Sargento — OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES, SWISS compares to other foods in terms of nutrition:

More in Cheese

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