OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES vs PROCESSED CREAMY CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES: 4
vs
PROCESSED CREAMY CHEESE: 4
(3 ties)
Overview
| Nutrient | OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES | PROCESSED CREAMY CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 278 cal | |
| Protein | 25 g | 11.1 g | |
| Carbs | 10.7 g | 0 g | |
| Fat | 28.6 g | 27.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES | PROCESSED CREAMY CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OFF THE BLOCK SHREDDED SWISS & GRUYERE NATURAL CHEESES | PROCESSED CREAMY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 111 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 214 MG | 528 MG |