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OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES FRUIT CLUSTER, CRANBERRY GRANOLA

Wholesome Snacks Ocean Spray Cranberries, Inc. Branded
393 Calories
3.6g Protein
85.7g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 85.7g 31%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 85.7g 91%
Fat 5.4g 5%

Minerals

Nutrient Amount % DV
Sodium, Na 89 MG 4%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
UNSWEETENED APPLE SAUCE 50 0g 13.3g 0g ORGANIC UNSWEETENED APPLESAUCE 43 0g 10.7g 0g PINEAPPLE CHUNKS 57 0.7g 12.9g 0g ORGANICS APPLESAUCE 41 0g 10.7g 0g UNSWEETENED APPLE SAUCE 44 0g 10.6g 0g APPLESAUCE 44 0g 10.6g 0g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES FRUIT CLUSTER, CRANBERRY GRANOLA

OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES FRUIT CLUSTER, CRANBERRY GRANOLA is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 85.7g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), WHOLE GRAIN ROLLED OATS, RICE FLOUR, BROWN RICE SYRUP, OAT SYRUP SOLIDS, SUGAR, MOLASSES, CANOLA OIL, BARLEY MALT SYRUP, HONEY, NATURAL FLAVOR.

Dietary Information

OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES FRUIT CLUSTER, CRANBERRY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES FRUIT CLUSTER, CRANBERRY GRANOLA gets 4% of its calories from protein, 87% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES FRUIT CLUSTER, CRANBERRY GRANOLA

See how OCEAN SPRAY, CRAISINS, DRIED CRANBERRIES FRUIT CLUSTER, CRANBERRY GRANOLA compares to other foods in terms of nutrition:

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