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Giant Eagle, DRIED MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About DRIED MANGO
Giant Eagle Dried Mango slices are made from mango, cane sugar, citric acid, and sulfur dioxide as a preservative, with yellow food colors. Per 40g serving: 350 calories, 85g carbs, and 2.5g fiber, with no fat or protein. Dried mango is a concentrated source of fruit sugars and a portable snack, but the calorie density is much higher than fresh mango. Best enjoyed in small portions as part of a trail mix or as a standalone sweet snack.
Ingredients
MANGO, CANE SUGAR, CITRIC ACID, SULPHUR DIOXIDE (PRESERVATIVE), YELLOW 5, YELLOW 6.
Dietary Information
DRIED MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, DRIED MANGO gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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