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Playfield-Pregra, OCEAN COMBO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 473 MG | 21% |
Nutrition Highlights
- Good source of protein with 14.2g per 100g.
- Good source of Sodium, Na (21% DV).
About OCEAN COMBO
HC Sushi Ocean Combo includes avocado, rice, seaweed, salmon, tuna, cooked shrimp, and eel, finished with sesame seeds, spicy sauce, and wasabi. Per 226g serving: 283 calories, 14.16g protein, 38.5g carbs, 11.95g fat, and 1.3g fiber. A multi-protein sushi combination well suited to a light lunch or a mid-afternoon meal.
Ingredients
AVOCADO,RICE, SEAWEED, SALMON, TUNA,COOKED SHRIMP,EEL, SESAME SEEDS, SPICY SAUCE (CHILLI SAUCE, MAYO, SESAME OIL) VINEGAR, GINGER, WASABI.
Dietary Information
Notable micronutrients in OCEAN COMBO include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, OCEAN COMBO gets 20% of its calories from protein, 54% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Playfield-Pregra, OCEAN COMBO
See how Playfield-Pregra, OCEAN COMBO compares to other foods in terms of nutrition:
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