OCEAN COMBO vs 9PC SASHIMI COMBO
Nutrition comparison per 100 g serving
Ad 468x60
OCEAN COMBO wins in 5 out of 10 nutrient categories
OCEAN COMBO: 5
vs
9PC SASHIMI COMBO: 4
(1 ties)
Overview
| Nutrient | OCEAN COMBO | 9PC SASHIMI COMBO | Winner |
|---|---|---|---|
| Calories | 283 cal | 81 cal | |
| Protein | 14.2 g | 11.6 g | |
| Carbs | 38.5 g | 2.3 g | |
| Fat | 12.0 g | 2.6 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN COMBO | 9PC SASHIMI COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 5.2 MG |
Minerals
| Mineral | OCEAN COMBO | 9PC SASHIMI COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 473 MG | 81 MG |