OCEAN COMBO vs TOKYO ROLL
Nutrition comparison per 100 g serving
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TOKYO ROLL wins in 5 out of 10 nutrient categories
OCEAN COMBO: 4
vs
TOKYO ROLL: 5
(1 ties)
Overview
| Nutrient | OCEAN COMBO | TOKYO ROLL | Winner |
|---|---|---|---|
| Calories | 283 cal | 159 cal | |
| Protein | 14.2 g | 8.9 g | |
| Carbs | 38.5 g | 23.6 g | |
| Fat | 12.0 g | 2.6 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN COMBO | TOKYO ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2.2 MG |
Minerals
| Mineral | OCEAN COMBO | TOKYO ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 1 MG | |
| Sodium, Na | 473 MG | 332 MG |