Genji — LOUISIANA ROLL QBR, LOUISIANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 399 MG | 17% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About LOUISIANA ROLL QBR, LOUISIANA
MAI Louisiana Roll QBR combines quinoa brown rice, crabstick, avocado, vegan spicy mayo, pickled ginger, BBQ sauce, and sesame seeds in a seaweed wrap. Each 351 g roll provides 142 kcal per 100 g, 3.4 g protein, 20.2 g carbs, 5.7 g fat, and 2 g fiber, a ready-made grab-and-go sushi roll.
Ingredients
QUINOA BROWN RICE WATER, BROWN RICE. SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA, AVOCADO, CRABSTICK FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, POTATO STARCH, CANE SUGAR, EGG WHITE, TAPOCA STARCH, NATURAL FLAVOR (CRAB JUICE), ORIDE, SALT, YEAST EXTRACT, COLOR ADDED PAPRIKA, TOMATO, LYCOPENE)), VEGAN SPICY MAYO VEGAN MAYO EXPELLER - PRESSED CANOLA OIL, WATER, MODIFIED FOOD STARCHES, WHITE DISTILLED VINEGAR, SUGAR, GARLIC PUREE GARLIC, AT CONCENTRATE, PEA PROTEIN, SALT, SPICE, TAPIOCA MALTODEXTRIN, FRUIT AND VEGETABLE JUICE (COLOR]), RED CHILI PUREE (RED JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, DISTILLED VINEGAR, SALT, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), BBQ SAUCE (SOY SAUCE MATER, WHEAT, SOYBEANS, SALT), CANE SUGAR, DEXTROSE, SALTED SAKE (RICE, KOJI (ASPERGILLUS ORYZAE), SALT), CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), SESAM SEAWEED, LETTUCE, CHILI PEPPER.
Dietary Information
Notable micronutrients in LOUISIANA ROLL QBR, LOUISIANA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 142 calories per 100 grams, LOUISIANA ROLL QBR, LOUISIANA gets 10% of its calories from protein, 57% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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