LOUISIANA ROLL QBR vs SPICY TUNA SUSHI BOMB ROLL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LOUISIANA ROLL QBR: 5
vs
SPICY TUNA SUSHI BOMB ROLL: 5
(1 ties)
Overview
| Nutrient | LOUISIANA ROLL QBR | SPICY TUNA SUSHI BOMB ROLL | Winner |
|---|---|---|---|
| Calories | 142 cal | 138 cal | |
| Protein | 3.4 g | 7.7 g | |
| Carbs | 20.2 g | 16.4 g | |
| Fat | 5.7 g | 3.9 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA ROLL QBR | SPICY TUNA SUSHI BOMB ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.2 MG |
Minerals
| Mineral | LOUISIANA ROLL QBR | SPICY TUNA SUSHI BOMB ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 10 MG | |
| Iron, Fe | 3.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 199 MG | |
| Sodium, Na | 399 MG | 309 MG |