OAXACA QUESO PART SKIM MILK CHEESE, MILD

Nutrition Highlights

• Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
• Good source of Calcium, Ca (46% DV).
• Good source of Sodium, Na (36% DV).

About OAXACA QUESO PART SKIM MILK CHEESE, MILD

OAXACA QUESO PART SKIM MILK CHEESE, MILD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GRADE A WHOLE MILK, SKIM MILK, SALT, ENZYMES & CULTURES

Dietary Information

OAXACA QUESO PART SKIM MILK CHEESE, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in OAXACA QUESO PART SKIM MILK CHEESE, MILD include Calcium, Ca (46% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, OAXACA QUESO PART SKIM MILK CHEESE, MILD gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OAXACA QUESO PART SKIM MILK CHEESE, MILD

See how OAXACA QUESO PART SKIM MILK CHEESE, MILD compares to other foods in terms of nutrition:

• OAXACA QUESO PART SKIM MILK CHEESE, MILD vs TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE, TRADITIONAL FETA
• OAXACA QUESO PART SKIM MILK CHEESE, MILD vs LOW MOISTURE PART SKIM ORGANIC MOZZARELLA STRING CHEESE, MOZZARELLA
• OAXACA QUESO PART SKIM MILK CHEESE, MILD vs ORGANIC MEXICAN STYLE SHREDDED CHEESE
• OAXACA QUESO PART SKIM MILK CHEESE, MILD vs AMERICAN ORGANIC SINGLES PASTEURIZED PROCESS CHEESE PRODUCT, AMERICAN

More in Cheese

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