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Know what is on your plate.

Target, FETA CHEESE CRUMBLES, FETA

Cheese Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
21.4g Protein
7.1g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 50%
Carbs 7.1g 17%
Fat 14.3g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,214mg 53%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 1mcg 5%
Calcium 393mg 30%
Iron 0mg 0%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 393 MG 30%
Iron, Fe 0 MG 0%
Potassium, K 179 MG 4%
Sodium, Na 1,214 MG 53%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (30% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About FETA CHEESE CRUMBLES, FETA

Good & Gather Feta Cheese Crumbles (this SKU) are a pre-crumbled feta cheese product from Target's Good & Gather line, made from feta cheese (cultured pasteurized milk, salt, microbial enzymes) with potato starch added to prevent caking. The use of potato starch rather than powdered cellulose is a notable difference from some other crumbled feta SKUs — potato starch is a natural, minimally processed anti-caking agent derived from potatoes, which some consumers prefer.

The microbial enzyme use makes this feta suitable for lacto-vegetarians. No artificial colors, flavors, or preservatives are present. The ingredient formulation is clean and minimal. Dairy is the primary allergen. No gluten, soy, eggs, or nuts are present.

Nutritionally, this SKU records 250 calories per 100g, 14.29g of fat, 21.43g of protein, and 7.14g of carbohydrates per 100g. The higher protein figure (21.43g vs 17.86g in the Market Pantry version) and higher carb figure (7.14g) likely reflect different moisture content or slight formulation differences in the milk base used. Fiber is zero, consistent with not using cellulose as an anti-caking agent.

Good & Gather feta crumbles are versatile and ready to use directly from the package on Greek salads with olives and cucumber, in egg scrambles, on baked sweet potatoes, in couscous or orzo dishes, or as a topping for avocado toast. The pre-crumbled format saves time in food preparation. The Good & Gather positioning suggests a slightly higher quality milk base compared to Market Pantry equivalents, though both are solid everyday options.

Ingredients

FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), POTATO STARCH (TO PREVENT CAKING).

Dietary Information

FETA CHEESE CRUMBLES, FETA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE CRUMBLES, FETA include Sodium, Na (53% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA CHEESE CRUMBLES, FETA gets 34% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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