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FETA CHEESE CHUNK, FETA

Cheese Target Stores Branded
214 Calories
17.9g Protein
3.6g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,321mg 57%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 50%
Carbs 3.6g 10%
Fat 14.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,321 MG 57%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRUMBLED BLUE CHEESE, BLUE 357 0g 3.6g 28.6g SMOKED PROVOLONE PLANT-BASED CHEEZE SPREAD, SMOKED PROVOLONE 429 14.3g 25g 35.7g GARLIC & HERB PLANT-BASED CHEEZE SPREAD, GARLIC & HERB 429 0g 25g 35.7g SRIRACHA CHEDDAR PLANT-BASED CHEEZE SPREAD, SRIRACHA CHEDDAR 429 14.3g 0g 32.1g DILL HAVARTI PLANT-BASED CHEEZE SPREAD, DILL HAVARTI 429 14.3g 21.4g 35.7g SMOKED GOUDA PLANT-BASED CHEEZE SPREAD, SMOKED GOUDA 429 14.3g 21.4g 35.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About FETA CHEESE CHUNK, FETA

FETA CHEESE CHUNK, FETA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES.

Dietary Information

FETA CHEESE CHUNK, FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE CHUNK, FETA include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, FETA CHEESE CHUNK, FETA gets 33% of its calories from protein, 7% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA CHEESE CHUNK, FETA

See how FETA CHEESE CHUNK, FETA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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