Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Nash Finch — OATS & MORE, TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS WITH REAL STRAWBERRIES, REAL STRAWBERRIES

Cereal Nash Finch Company Branded
381 Calories
7.1g Protein
83.3g Carbs
3.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 83.3g 30%
Dietary Fiber 4.8g 17%
Total Sugars 26.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 19.3mg 107%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 83.3g 89%
Fat 3.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.4 MG 13%
Thiamin 1 MG 83%
Riboflavin 1.0 MG 78%
Niacin 11.9 MG 74%
Vitamin B-6 1.2 MG 70%
Vitamin B-12 3.6 UG 149%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 19.3 MG 107%
Magnesium, Mg 57 MG 14%
Phosphorus, P 143 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 357 MG 16%
Zinc, Zn 0.7 MG 6%
Copper, Cu 0.3 MG 32%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Meijer — CRAZY CRUNCH SWEETENED CORN & OAT CEREAL, CRAZY CRUNCH 400 3.3g 86.7g 5g Meijer — CRACKLING COCOA CRISPS SWEETENED RICE CEREAL WITH REAL COCOA, CRACKLING COCOA CRISPS 414 3.5g 89.7g 3.5g Meijer — CRACKLING FRUIT CRISPS SWEETENED RICE CEREAL, CRACKLING FRUIT CRISPS 407 3.7g 88.9g 3.7g Meijer — CINNAMON SWIRL FIBER COMPLETE INSTANT OATMEAL, CINNAMON SWIRL 356 8.9g 75.6g 4.4g Meijer — MAPLE BROWN SUGAR FIBER COMPLETE INSTANT OATMEAL, MAPLE BROWN SUGAR 356 8.9g 75.6g 4.4g Meijer — FROSTED OAT CEREAL WITH MARSHMALLOWS, FROSTED OAT WITH MARSHMALLOWS 400 6.7g 90g 3.3g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Rich source of Iron, Fe (107% of Daily Value per 100g).
  • Good source of Copper, Cu (32% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (78% of Daily Value per 100g).
  • Rich source of Niacin (74% of Daily Value per 100g).

About OATS & MORE, TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS WITH REAL STRAWBERRIES, REAL STRAWBERRIES

Our Family Oats and More Multi-Grain Cereal with Strawberries combines milled corn, whole grain wheat, whole grain rolled oats, rice, and dried strawberries, sweetened with sugar, brown sugar, corn syrup, honey, and malted barley syrup, and fortified with a broad range of vitamins and minerals. A 42 g serving provides 381 calories, 7.14 g protein, 83.33 g carbs, 3.57 g fat, and 4.8 g fiber. The formula includes honey oat clusters for added texture alongside the base flake and grain components.

Ingredients

MILLED CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, WHOLE GRAIN OAT FLOUR, BROWN SUGAR, RICE, DRIED STRAWBERRIES, CORN SYRUP, HIGH OLEIC CANOLA OIL, SALT, MALTED BARLEY SYRUP, HONEY, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), NATURAL FLAVOR, ANNATTO EXTRACT (COLOR). VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12, ALPHA TOCOPHEROL ACETATE (VITAMIN E).

Dietary Information

Notable micronutrients in OATS & MORE, TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS WITH REAL STRAWBERRIES, REAL STRAWBERRIES include Vitamin B-12 (149% DV) , Iron, Fe (107% DV) , Thiamin (83% DV) , Riboflavin (78% DV) , and Niacin (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, OATS & MORE, TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS WITH REAL STRAWBERRIES, REAL STRAWBERRIES gets 7% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nash Finch — OATS & MORE, TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS WITH REAL STRAWBERRIES, REAL STRAWBERRIES

See how Nash Finch — OATS & MORE, TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS WITH REAL STRAWBERRIES, REAL STRAWBERRIES compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about OATS & MORE, TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS WITH REAL STRAWBERRIES, REAL STRAWBERRIES
Hi! Ask me anything about OATS & MORE, TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS WITH REAL STRAWBERRIES, REAL STRAWBERRIES — nutrition, recipes, health benefits, or meal ideas.