Know what is on your plate.
KIND, OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT
OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 0g of carbohydrates, and 3.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, TAPIOCA SYRUP, BROWN RICE, CANE SUGAR, HONEY, MILLET, OAT FLOUR, COCONUT, CANOLA OIL, BUCKWHEAT, AMARANTH, MOLASSES, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).
Dietary Information
OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 169 calories per 100 grams, OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT gets 7% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KIND, OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT
See how KIND, OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT compares to other foods in terms of nutrition:
- KIND, OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT vs Quaker Oats, OLD FASHIONED 100% WHOLE GRAIN OATS, OLD FASHIONED
- KIND, OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT vs Quaker Oats, SWEETENED FLAVORED CORN & OAT CEREAL, SWEETENED
- KIND, OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT vs Quaker Oats, QUICK 1-MINUTE GLUTEN FREE 100% WHOLE GRAIN OATS
- KIND, OATS & HONEY WITH TOASTED COCONUT HEALTHY GRAINS GRANOLA, OATS & HONEY WITH TOASTED COCONUT vs Quaker Oats, ORIGINAL MULTIGRAIN CEREAL, ORIGINAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.