Post Consumer — OATS & HONEY GRANOLA WITH ALMONDS, OATS & HONEY WITH ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About OATS & HONEY GRANOLA WITH ALMONDS, OATS & HONEY WITH ALMONDS
OATS & HONEY GRANOLA WITH ALMONDS, OATS & HONEY WITH ALMONDS is a high-calorie food with 453 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 67.9g of carbohydrates, and 18.9g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: WHOLE GRAIN ROLLED OATS, CANE SUGAR, WHOLE GRAIN WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, SPICE BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
Dietary Information
OATS & HONEY GRANOLA WITH ALMONDS, OATS & HONEY WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 453 calories per 100 grams, OATS & HONEY GRANOLA WITH ALMONDS, OATS & HONEY WITH ALMONDS gets 8% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — OATS & HONEY GRANOLA WITH ALMONDS, OATS & HONEY WITH ALMONDS
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