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Wegmans Food — OATS & HONEY GRANOLA, OATS & HONEY

Cereal Wegmans Food Markets, Inc. Branded
433 Calories
8.3g Protein
75g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 75g 27%
Dietary Fiber 6.7g 24%
Total Sugars 25g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 75g 79%
Fat 11.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 283 MG 6%
Sodium, Na 158 MG 7%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About OATS & HONEY GRANOLA, OATS & HONEY

OATS & HONEY GRANOLA, OATS & HONEY is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 75g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC HONEY, ORGANIC MOLASSES, ORGANIC VANILLA EXTRACT, SALT, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

OATS & HONEY GRANOLA, OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, OATS & HONEY GRANOLA, OATS & HONEY gets 8% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food — OATS & HONEY GRANOLA, OATS & HONEY

See how Wegmans Food — OATS & HONEY GRANOLA, OATS & HONEY compares to other foods in terms of nutrition:

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