OATS & HONEY GRANOLA vs DARK CHOCOLATE ALMOND GRANOLA
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND GRANOLA wins in 10 out of 14 nutrient categories
OATS & HONEY GRANOLA: 2
vs
DARK CHOCOLATE ALMOND GRANOLA: 10
(2 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA | DARK CHOCOLATE ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 569 cal | |
| Protein | 8.3 g | 13.8 g | |
| Carbs | 75 g | 36.2 g | |
| Fat | 11.7 g | 46.6 g | |
| Fiber | 6.7 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA | DARK CHOCOLATE ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS & HONEY GRANOLA | DARK CHOCOLATE ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 86 MG | |
| Iron, Fe | 2.7 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 138 MG | |
| Phosphorus, P | 0 MG | 259 MG | |
| Potassium, K | 283 MG | 552 MG | |
| Sodium, Na | 158 MG | 259 MG | |
| Zinc, Zn | 0 MG | 2.6 MG |