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Glencourt, OATS & HONEY GRANOLA, OATS & HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 146 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About OATS & HONEY GRANOLA, OATS & HONEY
OATS & HONEY GRANOLA, OATS & HONEY is a high-calorie food with 446 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 70.8g of carbohydrates, and 13.9g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MOLASSES, ORGANIC WHOLE OAT FLOUR, ORGANIC HONEY, ORGANIC NATURAL FLAVOR, SALT, ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
OATS & HONEY GRANOLA, OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 446 calories per 100 grams, OATS & HONEY GRANOLA, OATS & HONEY gets 8% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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