Kroger — OATS & HONEY GRANOLA CLUSTERS, OATS & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
About OATS & HONEY GRANOLA CLUSTERS, OATS & HONEY
Simple Truth Oats and Honey Granola Clusters are made entirely from organic ingredients: rolled oats, honey, canola oil, cane sugar, maple syrup, cinnamon, and cardamom. A 30g serving provides 433 calories, 10g of protein, 70g of carbs, 15g of fat, and 6.7g of fiber. The cardamom sets this apart from standard honey granola and makes it a good pairing with plain yogurt.
Ingredients
ORGANIC ROLLED OATS, ORGANIC HONEY, ORGANIC CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC MAPLE SYRUP, ORGANIC NATURAL FLAVOR, SEA SALT, ORGANIC CINNAMON, ORGANIC CARDAMOM.
Dietary Information
OATS & HONEY GRANOLA CLUSTERS, OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATS & HONEY GRANOLA CLUSTERS, OATS & HONEY include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, OATS & HONEY GRANOLA CLUSTERS, OATS & HONEY gets 9% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger — OATS & HONEY GRANOLA CLUSTERS, OATS & HONEY
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