OATS & HONEY GRANOLA CLUSTERS vs CASCADIAN FARM
Nutrition comparison per 100 g serving
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OATS & HONEY GRANOLA CLUSTERS wins in 5 out of 11 nutrient categories
OATS & HONEY GRANOLA CLUSTERS: 5
vs
CASCADIAN FARM: 4
(2 ties)
Overview
| Nutrient | OATS & HONEY GRANOLA CLUSTERS | CASCADIAN FARM | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 10 g | 7.3 g | |
| Carbs | 70 g | 76.4 g | |
| Fat | 15 g | 9.1 g | |
| Fiber | 6.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY GRANOLA CLUSTERS | CASCADIAN FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OATS & HONEY GRANOLA CLUSTERS | CASCADIAN FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 6.7 MG | 2.0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 167 MG | 227 MG |