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Kroger — OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY, CANE SUGAR AND MAPLE SYRUP, WITH A HINT OF CINNAMON GRANOLA CLUSTERS, OATS & HONEY

Cereal The Kroger Co. Branded
433 Calories
10g Protein
70g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 6.7mg 37%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 74%
Fat 15g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 6.7 MG 37%
Potassium, K 233 MG 5%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY, CANE SUGAR AND MAPLE SYRUP, WITH A HINT OF CINNAMON GRANOLA CLUSTERS, OATS & HONEY

Simple Truth Oats and Honey Granola Clusters blend organic rolled oats with honey, maple syrup, cane sugar, and cinnamon. Per 30g: 433 calories, 10g protein, 70g carbs, 15g fat, and 6.7g fiber, a naturally sweetened organic granola with warm spice and a crunchy cluster texture.

Ingredients

ORGANIC ROLLED OATS, ORGANIC HONEY, ORGANIC CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC MAPLE SYRUP, NATURAL FLAVOR, SEA SALT, ORGANIC CINNAMON, ORGANIC CARDAMOM.

Dietary Information

OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY, CANE SUGAR AND MAPLE SYRUP, WITH A HINT OF CINNAMON GRANOLA CLUSTERS, OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY, CANE SUGAR AND MAPLE SYRUP, WITH A HINT OF CINNAMON GRANOLA CLUSTERS, OATS & HONEY include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY, CANE SUGAR AND MAPLE SYRUP, WITH A HINT OF CINNAMON GRANOLA CLUSTERS, OATS & HONEY gets 9% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger — OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY, CANE SUGAR AND MAPLE SYRUP, WITH A HINT OF CINNAMON GRANOLA CLUSTERS, OATS & HONEY

See how Kroger — OATS & HONEY CRUNCHY CLUSTERS OF ROLLED OATS SWEETENED WITH HONEY, CANE SUGAR AND MAPLE SYRUP, WITH A HINT OF CINNAMON GRANOLA CLUSTERS, OATS & HONEY compares to other foods in terms of nutrition:

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