Small Planet — OATS AND HONEY GRANOLA WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY, OATS AND HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 86 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5.2g per 100g), supporting digestive health.
About OATS AND HONEY GRANOLA WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY, OATS AND HONEY
OATS AND HONEY GRANOLA WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY, OATS AND HONEY is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 74.1g of carbohydrates, and 12.1g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, SUNFLOWER OIL*, HONEY*, MOLASSES*, SALT, VANILLA FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Dietary Information
OATS AND HONEY GRANOLA WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY, OATS AND HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 431 calories per 100 grams, OATS AND HONEY GRANOLA WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY, OATS AND HONEY gets 8% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Small Planet — OATS AND HONEY GRANOLA WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY, OATS AND HONEY
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