Post Consumer — SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 87% | |
| Niacin | 13.3 MG | 83% | |
| Vitamin B-6 | 1.3 MG | 78% | |
| Folate, total | 333 UG | 83% | |
| Vitamin B-12 | 4 UG | 167% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 30 MG | 167% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 417 MG | 18% | |
| Zinc, Zn | 10 MG | 91% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (167% of Daily Value per 100g).
- Rich source of Zinc, Zn (91% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (87% of Daily Value per 100g).
About SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA
SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CORN FLOUR, SUGAR, PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN AND RAPE SEED]*, SALT), DEXTROSE, CORN MEAL, CORN SYRUP, CORN BRAN, CANOLA OIL, COCONUT OIL, SALT, CARAMEL COLOR, COCOA POWDER, NATURAL & ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE, BHT TO PRESERVE FRESHNESS.
Dietary Information
Notable micronutrients in SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA include Iron, Fe (167% DV) , Vitamin B-12 (167% DV) , Zinc, Zn (91% DV) , Riboflavin (87% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA gets 6% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA
See how Post Consumer — SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA compares to other foods in terms of nutrition:
- Post Consumer — SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA vs Schnuck — CLASSIC GRANOLA OATS, RAISINS, ALMONDS & HONEY, CLASSIC GRANOLA
- Post Consumer — SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA vs Schnuck — RAISIN WHOLE GRAIN ROLLED OAT CLUSTERS WITH RAISINS GRANOLA, RAISIN
- Post Consumer — SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA vs Silver Palate — CINNAMON FROSTED WHOLE GRAIN SHREDDED WHEAT CEREAL WITH ONYX SORGHUM, CINNAMON FROSTED
- Post Consumer — SWEETENED CORN PUFF CEREAL WITH REAL PEANUT BUTTER AND COCOA vs Schnuck — CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA, CHOCOLATE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.