Silk Trails, FRENCH VANILLA FLAVORED WHOLESOME OATS GRANOLA, FRENCH VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 25.4 MG | 141% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 119 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (141% of Daily Value per 100g).
About FRENCH VANILLA FLAVORED WHOLESOME OATS GRANOLA, FRENCH VANILLA
Nature Grove French vanilla granola made with whole rolled oats, cane sugar, expeller-pressed canola oil, honey, rice flour, and natural flavor. A 63g serving delivers 444 calories, 12.7g fat, 73g carbs, 7.9g protein, and 6.3g fiber. The fiber content is solid for a granola, and the oat-forward recipe is simpler than many commercial granolas. Good over yogurt, with milk, or eaten as a dry snack.
Ingredients
WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, SPICES.
Dietary Information
FRENCH VANILLA FLAVORED WHOLESOME OATS GRANOLA, FRENCH VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRENCH VANILLA FLAVORED WHOLESOME OATS GRANOLA, FRENCH VANILLA include Iron, Fe (141% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, FRENCH VANILLA FLAVORED WHOLESOME OATS GRANOLA, FRENCH VANILLA gets 7% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Silk Trails, FRENCH VANILLA FLAVORED WHOLESOME OATS GRANOLA, FRENCH VANILLA
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