Kellogg — CEREAL MADE WITH BARLEY, WHOLE GRAIN WHEAT AND OATS WITH RAISINS, DATES AND ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 299 MG | 6% | |
| Sodium, Na | 224 MG | 10% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About CEREAL MADE WITH BARLEY, WHOLE GRAIN WHEAT AND OATS WITH RAISINS, DATES AND ALMONDS
Mueslix Cereal from Kellogg is made with rolled barley, whole grain wheat, whole grain oats, raisins, dates, and almonds. Each 67 g serving has 373 calories, 8.96 g protein, 74.63 g carbs, 5.22 g fat, and 7.5 g fiber. Lightly sweetened with sugar, malt extract, and molasses.
Ingredients
ROLLED BARLEY, RAISINS, WHOLE GRAIN WHEAT, WHOLE GRAIN OATS, DATES, MILLED CORN, SUGAR, ALMONDS, RICE, WHEAT BRAN, CONTAINS 2% OR LESS OF DEXTROSE, SALT, MALT EXTRACT, MOLASSES, MALT FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
Dietary Information
CEREAL MADE WITH BARLEY, WHOLE GRAIN WHEAT AND OATS WITH RAISINS, DATES AND ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 373 calories per 100 grams, CEREAL MADE WITH BARLEY, WHOLE GRAIN WHEAT AND OATS WITH RAISINS, DATES AND ALMONDS gets 10% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — CEREAL MADE WITH BARLEY, WHOLE GRAIN WHEAT AND OATS WITH RAISINS, DATES AND ALMONDS
See how Kellogg — CEREAL MADE WITH BARLEY, WHOLE GRAIN WHEAT AND OATS WITH RAISINS, DATES AND ALMONDS compares to other foods in terms of nutrition:
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