CEREAL MADE WITH BARLEY vs SEVEN SUNDAYS
Nutrition comparison per 100 g serving
Ad 468x60
SEVEN SUNDAYS wins in 5 out of 10 nutrient categories
CEREAL MADE WITH BARLEY: 4
vs
SEVEN SUNDAYS: 5
(1 ties)
Overview
| Nutrient | CEREAL MADE WITH BARLEY | SEVEN SUNDAYS | Winner |
|---|---|---|---|
| Calories | 373 cal | 421 cal | |
| Protein | 9.0 g | 14.0 g | |
| Carbs | 74.6 g | 63.2 g | |
| Fat | 5.2 g | 15.8 g | |
| Fiber | 7.5 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CEREAL MADE WITH BARLEY | SEVEN SUNDAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 70 MG | |
| Iron, Fe | 2.8 MG | 4.7 MG | |
| Potassium, K | 299 MG | 0 MG | |
| Sodium, Na | 224 MG | 44 MG |