FRENCH VANILLA FLAVORED WHOLESOME OATS GRANOLA vs CEREAL MADE WITH BARLEY
Nutrition comparison per 100 g serving
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CEREAL MADE WITH BARLEY wins in 7 out of 10 nutrient categories
FRENCH VANILLA FLAVORED WHOLESOME OATS GRANOLA: 2
vs
CEREAL MADE WITH BARLEY: 7
(1 ties)
Overview
| Nutrient | FRENCH VANILLA FLAVORED WHOLESOME OATS GRANOLA | CEREAL MADE WITH BARLEY | Winner |
|---|---|---|---|
| Calories | 444 cal | 373 cal | |
| Protein | 7.9 g | 9.0 g | |
| Carbs | 73.0 g | 74.6 g | |
| Fat | 12.7 g | 5.2 g | |
| Fiber | 6.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH VANILLA FLAVORED WHOLESOME OATS GRANOLA | CEREAL MADE WITH BARLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 45 MG | |
| Iron, Fe | 25.4 MG | 2.8 MG | |
| Potassium, K | 238 MG | 299 MG | |
| Sodium, Na | 119 MG | 224 MG |