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Know what is on your plate.

Wm. Bolthouse Farms, OATMILK PROTEIN PLUS 18 G SHAKE, CHOCOLATE SALTED CARAMEL, CHOCOLATE SALTED CARAMEL

Energy, Protein & Muscle Recovery Drinks Wm. Bolthouse Farms Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

60 Calories
4g Protein
9.1g Carbs
0.9g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 29%
Carbs 9.1g 65%
Fat 0.9g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 60
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0.7g 3%
Total Sugars 5.3g
Protein 4g 8%
Vitamin D 71mcg 355%
Calcium 125mg 10%
Iron 2.7mg 15%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 33.3 MG 37%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 1.6 MG 10%
Pantothenic acid 0.4 MG 9%
Vitamin B-6 0.7 MG 42%
Folate, total 34 UG 9%
Vitamin B-12 1 UG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 36 MG 9%
Phosphorus, P 134 MG 11%
Potassium, K 158 MG 3%
Sodium, Na 53 MG 2%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.1 MG 10%

Nutrition Highlights

  • Low in calories with 60 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (37% DV).
  • Good source of Vitamin B-6 (42% DV).
  • Good source of Vitamin B-12 (42% DV).

About OATMILK PROTEIN PLUS 18 G SHAKE, CHOCOLATE SALTED CARAMEL, CHOCOLATE SALTED CARAMEL

Oatmilk and water thin out this Bolthouse Farms shake, sweetened with a caramel syrup of sugar and natural flavor, then built up with pea protein isolate, oat protein concentrate and alkalized cocoa, plus monk fruit juice concentrate and added vitamin C and minerals. A 450 milliliter serving comes to 60 calories, 4.00 grams of protein, 0.89 grams of fat, 9.11 grams of carbs and 0.70 grams of fiber, light in calories relative to its protein claim.

Ingredients

OATMILK (WATER, OATS), WATER, CARAMEL SYRUP (SUGAR, WATER, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID), PEA PROTEIN ISOLATE, CONTAINS 2% OR LESS: OAT PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, CANE SUGAR, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, SEA SALT, MONK FRUIT JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), GELLAN GUM, CALCIUM (TRICALCIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), PHOSPHORUS (MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (D-ALPHA TOCOPHEROL ACETATE), VITAMIN A (PALMITATE), VITAMIN B3 (NIACINAMIDE), ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN D2 (ERGOCALCIFEROL SD), VITAMIN B5 (CALCIUM D-PANTOTHENATE), COPPER (COPPER GLUCONATE), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12 (CYANOCOBALAMIN), TODINE (POTASSIUM IODIDE), CHROMIUM (CHROMIUM CHLORIDE).

Dietary Information

OATMILK PROTEIN PLUS 18 G SHAKE, CHOCOLATE SALTED CARAMEL, CHOCOLATE SALTED CARAMEL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in OATMILK PROTEIN PLUS 18 G SHAKE, CHOCOLATE SALTED CARAMEL, CHOCOLATE SALTED CARAMEL include Vitamin B-6 (42% DV) , Vitamin B-12 (42% DV) , and Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 60 calories per 100 grams, OATMILK PROTEIN PLUS 18 G SHAKE, CHOCOLATE SALTED CARAMEL, CHOCOLATE SALTED CARAMEL gets 27% of its calories from protein, 61% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wm. Bolthouse Farms, OATMILK PROTEIN PLUS 18 G SHAKE, CHOCOLATE SALTED CARAMEL, CHOCOLATE SALTED CARAMEL

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