CORAZONAS, OATMEAL SQUARE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About OATMEAL SQUARE
Corazonas Oatmeal Square is a heart-health-positioned snack bar made from rolled oats, date paste, tapioca syrup, and a whey/egg white protein blend, with the addition of natural plant sterols -- phytochemicals clinically shown to reduce LDL cholesterol absorption. Per 100 g, it provides 360 calories, 12 g protein, 60 g carbohydrates, 10 g fat, and 10 g fiber. Evaporated apples and plum puree contribute natural sweetness and moisture; soluble corn fiber and inulin add additional prebiotic fiber. High oleic sunflower oil supplies monounsaturated fat. Cinnamon and natural flavor complete the profile. A 50 g serving is stated. Contains milk, egg, and soy. A functional snack bar with plant sterol inclusion for cholesterol management. Suitable as a fiber- and protein-rich between-meal option.
Ingredients
ROLLED OATS, DATE PASTE, TAPIOCA SYRUP, INVERT SYRUP, PROTEIN BLEND (WHEY PROTEIN ISOLATE, DRIED EGG WHITES), EVAPORATED APPLES, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, SOLUBLE CORN FIBER, PLUM PUREE, NATURAL PLANT STEROLS, VEGETABLE GLYCERINE, INULIN, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN (EMULSIFIER), CINNAMON, SALT.
Dietary Information
OATMEAL SQUARE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, OATMEAL SQUARE gets 13% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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