Oatmeal Cranberry Granola Bakes WG
393
Calories
7.1g
Protein
64.3g
Carbs
10.7g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 10.7g
14%
Saturated Fat 3.6g
18%
Trans Fat 0g
Cholesterol 18mg
6%
Sodium 286mg
12%
Total Carbohydrate 64.3g
23%
Dietary Fiber 7.1g
25%
Total Sugars 21.4g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 207mg
16%
Iron 3.6mg
20%
Potassium 193mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
9%
Carbs
64.3g
78%
Fat
10.7g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 207 MG | 16% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About Oatmeal Cranberry Granola Bakes WG
Oatmeal Cranberry Granola Bakes WG contains 393 calories per 100g serving. It provides 7.1g of protein, 64.3g of carbohydrates, and 10.7g of fat. It also contains 7.1g of dietary fiber.
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