Brandless, OATMEAL, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About OATMEAL, APPLE CINNAMON
Brandless Apple Cinnamon Oatmeal skips conventional rolled oats as its only grain, blending in quinoa and puffed amaranth alongside the oats for a gluten-free grain base. Dried apple pieces, cane sugar, sunflower seeds, almonds, pepitas, flax seeds, and cinnamon round out a fairly dense mix. Fiber is meaningfully high, protein is solid from the varied seeds and grains, and fat contributes from the nuts and seeds. The sweetness is real but not excessive. One of the more substantive instant oatmeal products in terms of what it actually contains.
Ingredients
GLUTEN-FREE GRAINS (WHOLE ROLLED OATS, QUINOA, PUFFED AMARANTH), CANE SUGAR, DRIED APPLES (APPLES, CANE SUGAR, SUNFLOWER OIL), RAW SUNFLOWER SEEDS, CHOPPED RAW ALMONDS, RAW PEPITAS, FLAX SEEDS, KORINT JE CINNAMON, SEA SALT.
Dietary Information
OATMEAL, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMEAL, APPLE CINNAMON include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, OATMEAL, APPLE CINNAMON gets 13% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Brandless, OATMEAL, APPLE CINNAMON
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