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Muesli Fusion — NUTTY CACAO OATS, RAISINS, BANANAS, ALMONDS, PECANS CACAO NIBS. WALNUTS TOASTED MUES-OLA CEREAL, NUTTY CACAO

Cereal Muesli Fusion, Inc. Branded
390 Calories
12.2g Protein
63.4g Carbs
9.8g Fat
9.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.4g 23%
Dietary Fiber 9.8g 35%
Total Sugars 9.8g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 4.9mg 27%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 14%
Carbs 63.4g 74%
Fat 9.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 4.9 MG 27%
Potassium, K 393 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Vitarroz — INSTANT OATS 375 12.5g 67.5g 6.3g Paskesz Candy — CHOCO FILLOS CRUNCHY CEREAL PILLOWS WITH NOUGAT CREME, CHOCO FILLOS 480 4g 68g 20g Kellogg — BLUEBERRY FLAVORED CEREAL, BLUEBERRY 366 7.3g 87.8g 1.2g Red Plate — GRANOLA CHOCOLATE, GRANOLA 436 10.7g 67.9g 17.9g CJK — COCOA SEA SALT GRANOLA, COCOA SEA SALT 643 17.9g 28.6g 53.6g CJK — TRIPLE BERRY GRANOLA, TRIPLE BERRY 607 17.9g 32.1g 46.4g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • High in dietary fiber (9.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About NUTTY CACAO OATS, RAISINS, BANANAS, ALMONDS, PECANS CACAO NIBS. WALNUTS TOASTED MUES-OLA CEREAL, NUTTY CACAO

NUTTY CACAO OATS, RAISINS, BANANAS, ALMONDS, PECANS CACAO NIBS. WALNUTS TOASTED MUES-OLA CEREAL, NUTTY CACAO is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 63.4g of carbohydrates, and 9.8g of fat. It also contributes 9.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

GLUTEN FREE OATS, MAPLE SYRUP, RAISINS, BANANAS, ALMONDS, PECANS, CACAO NIBS, WALNUTS

Dietary Information

NUTTY CACAO OATS, RAISINS, BANANAS, ALMONDS, PECANS CACAO NIBS. WALNUTS TOASTED MUES-OLA CEREAL, NUTTY CACAO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTTY CACAO OATS, RAISINS, BANANAS, ALMONDS, PECANS CACAO NIBS. WALNUTS TOASTED MUES-OLA CEREAL, NUTTY CACAO include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, NUTTY CACAO OATS, RAISINS, BANANAS, ALMONDS, PECANS CACAO NIBS. WALNUTS TOASTED MUES-OLA CEREAL, NUTTY CACAO gets 13% of its calories from protein, 65% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Muesli Fusion — NUTTY CACAO OATS, RAISINS, BANANAS, ALMONDS, PECANS CACAO NIBS. WALNUTS TOASTED MUES-OLA CEREAL, NUTTY CACAO

See how Muesli Fusion — NUTTY CACAO OATS, RAISINS, BANANAS, ALMONDS, PECANS CACAO NIBS. WALNUTS TOASTED MUES-OLA CEREAL, NUTTY CACAO compares to other foods in terms of nutrition:

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