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Know what is on your plate.

Kellogg, NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL, CHOCOLATE; PEANUT BUTTER

Cereal The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

415 Calories
4.9g Protein
80.5g Carbs
7.3g Fat
4.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.9g 5%
Carbs 80.5g 87%
Fat 7.3g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 305mg 13%
Total Carbohydrate 80.5g 29%
Dietary Fiber 4.9g 18%
Total Sugars 39.0g
Protein 4.9g 10%
Vitamin D 5mcg 25%
Calcium 24mg 2%
Iron 11.2mg 62%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.8 MG 64%
Niacin 9.8 MG 61%
Vitamin B-6 1.0 MG 57%
Folate, total 195 UG 49%
Vitamin B-12 2.9 UG 122%
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 11.2 MG 62%
Potassium, K 220 MG 5%
Sodium, Na 305 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).
  • Rich source of Iron, Fe (62% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (64% of Daily Value per 100g).
  • Rich source of Niacin (61% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (57% of Daily Value per 100g).

About NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL, CHOCOLATE; PEANUT BUTTER

Little Debbie markets this Nutty Buddy chocolate and peanut butter cereal on whole wheat and oat flour bulked up with sugar, fructose, and vegetable oil, then colored with red 40, yellow 5, blue 1, and yellow 6 and preserved with BHT. A 41 gram serving delivers 415 calories, 4.88 grams of protein, 7.32 grams of fat, 80.49 grams of carbs, and 4.9 grams of fiber, fortified with added vitamins and minerals.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, RICE FLOUR, FRUCTOSE, VEGETABLE OIL (SOYBEAN, HIGH OLEIC SOYBEAN AND PALM), CONTAINS 2% OR LESS OF NONFAT MILK, COCOA PROCESSED WITH ALKALI, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, RED 40, YELLOW 5, BLUE 1, YELLOW 6, BHT FOR FRESHNESS, VITAMINS AND MINERALS: IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B

Dietary Information

Notable micronutrients in NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL, CHOCOLATE; PEANUT BUTTER include Vitamin B-12 (122% DV) , Thiamin (83% DV) , Riboflavin (64% DV) , Iron, Fe (62% DV) , and Niacin (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 415 calories per 100 grams, NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL, CHOCOLATE; PEANUT BUTTER gets 5% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL, CHOCOLATE; PEANUT BUTTER

See how Kellogg, NUTTY BUDDY CHOCOLATE & PEANUT BUTTER FLAVORED CEREAL, CHOCOLATE; PEANUT BUTTER compares to other foods in terms of nutrition:

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