Walgreens, NUTRITIONAL SHAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 450 MG | 500% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 5.3 MG | 409% | |
| Niacin | 62.5 MG | 391% | |
| Pantothenic acid | 31.3 MG | 625% | |
| Vitamin B-6 | 6.3 MG | 368% | |
| Folate, total | 1,250 UG | 313% | |
| Vitamin B-12 | 18.8 UG | 781% | |
| Vitamin K (phylloquinone) | 250 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 56.3 MG | 313% | |
| Magnesium, Mg | 1,250 MG | 298% | |
| Phosphorus, P | 3,750 MG | 300% | |
| Potassium, K | 6,250 MG | 133% | |
| Sodium, Na | 2,750 MG | 120% | |
| Zinc, Zn | 46.9 MG | 426% | |
| Copper, Cu | 6.3 MG | 694% | |
| Manganese, Mn | 15 MG | 652% | |
| Selenium, Se | 262 UG | 476% |
Nutrition Highlights
- Excellent source of protein with 162.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Iron, Fe (313% of Daily Value per 100g).
- Rich source of Magnesium, Mg (298% of Daily Value per 100g).
- Rich source of Phosphorus, P (300% of Daily Value per 100g).
About NUTRITIONAL SHAKE
Sugar, brown rice syrup, and corn maltodextrin form the carbohydrate backbone of this chocolate Well at Walgreens nutritional shake, with three distinct protein sources, milk protein concentrate, soy protein concentrate, and whey protein concentrate, piling on a moderate protein load. Cocoa processed with alkali gives the chocolate flavor its smooth, mellow quality. Fat comes from canola and corn oils. The formulation is quite dense overall, and the shake carries a bit of fiber from the ingredient mix, though the dominant energy source is still carbohydrate. It suits someone needing a calorie-forward supplement rather than a lean post-workout option.
Ingredients
WATER, DIAFILTERED SKIM MILK, SUGAR, BROWN RICE SYRUP, CORN MALTODEXTRIN, CANOLA OIL, CORN OIL, MILK PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, SOY PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, LACTASE. VITAMINS AND MINERALS: POTASSIUM CITRATE, CALCIUM PHOSPHATE TRIBASIC, MAGNESIUM PHOSPHATE DIBASIC, SODIUM CITRATE, MAGNESIUM CHLORIDE, SALT (SODIUM CHLORIDE), CHOLINE CHLORIDE, ASCORBIC ACID, POTASSIUM CHLORIDE, FERROUS SULFATE, ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMIN CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3 CYANOCOBALAMIN.
Dietary Information
NUTRITIONAL SHAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITIONAL SHAKE include Vitamin B-12 (781% DV) , Copper, Cu (694% DV) , Manganese, Mn (652% DV) , Pantothenic acid (625% DV) , and Vitamin C, total ascorbic acid (500% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 4,375 calories per 100 grams, NUTRITIONAL SHAKE gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Walgreens, NUTRITIONAL SHAKE
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