Dean, MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About MILK
Dairy Pure whole milk contains lactase enzyme for easier digestion by lactose-sensitive individuals, along with vitamin D3 added for bone health. Each 240 ml serving provides 67 calories, 3.33 g protein, 5.4 g carbs, and 3.75 g fat. The lactase enzyme pre-digests most of the lactose, making it a practical option for those with mild lactose intolerance.
Ingredients
MILK, CONTAINS LESS THAN 1% OF: LACTASE ENZYME*, VITAMIN D3.
Calorie Breakdown
At 67 calories per 100 grams, MILK gets 20% of its calories from protein, 32% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dean, MILK
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