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COUNTRY DAIRY, 1% LOWFAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.1g per 100g).
About COUNTRY DAIRY, 1% LOWFAT MILK
Country Dairy 1% lowfat milk delivers 42 calories, 3.39g protein, 5.51g carbs, and 1.06g fat per 236ml serving, with vitamins A and D added. The fat is listed as reduced from 8g to 2.5g on the label. A practical everyday milk that balances calorie control with solid nutritional content, suitable for drinking, cooking, or cereal.
Ingredients
HORMOGENIZED LOWFAT MILK, VITAMIN A PALMITATE AND VITAMIN D, ADDED .FAT REDUCED FROM 8G TO 2.5G.
Dietary Information
COUNTRY DAIRY, 1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, COUNTRY DAIRY, 1% LOWFAT MILK gets 32% of its calories from protein, 52% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COUNTRY DAIRY, 1% LOWFAT MILK
See how COUNTRY DAIRY, 1% LOWFAT MILK compares to other foods in terms of nutrition:
- COUNTRY DAIRY, 1% LOWFAT MILK vs DEAN'S, CULTURED LOWFAT BUTTERMILK
- COUNTRY DAIRY, 1% LOWFAT MILK vs Cooperative Regions of Organic Producer Pools, LOW-FAT MILK
- COUNTRY DAIRY, 1% LOWFAT MILK vs Farmers' All Natural Creamery, KALONA SUPER NATURAL, ORGANIC FAT FREE MILK
- COUNTRY DAIRY, 1% LOWFAT MILK vs DEAN'S, MILK CHUG, COUNTRY FRESH FAT FREE MILK
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