COUNTRY DAIRY, 1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.1g per 100g).
About COUNTRY DAIRY, 1% LOWFAT MILK
COUNTRY DAIRY, 1% LOWFAT MILK is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 5.5g of carbohydrates, and 1.1g of fat. This food belongs to the Milk category.
Ingredients
HORMOGENIZED LOWFAT MILK, VITAMIN A PALMITATE AND VITAMIN D, ADDED .FAT REDUCED FROM 8G TO 2.5G.
Dietary Information
COUNTRY DAIRY, 1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, COUNTRY DAIRY, 1% LOWFAT MILK gets 32% of its calories from protein, 52% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COUNTRY DAIRY, 1% LOWFAT MILK
See how COUNTRY DAIRY, 1% LOWFAT MILK compares to other foods in terms of nutrition:
- COUNTRY DAIRY, 1% LOWFAT MILK vs 2% REDUCED FAT MILK
- COUNTRY DAIRY, 1% LOWFAT MILK vs ORGANIC FAT FREE MILK
- COUNTRY DAIRY, 1% LOWFAT MILK vs ORGANIC WHOLE MILK
- COUNTRY DAIRY, 1% LOWFAT MILK vs 100% GRADE A REAL MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.