Wal-Mart — NUTRITION SHAKE, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 14% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 42 UG | 11% | |
| Vitamin B-12 | 0.6 UG | 26% | |
| Vitamin K (phylloquinone) | 8.4 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 105 MG | 8% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 80 MG | 3% | |
| Zinc, Zn | 1.6 MG | 14% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Copper, Cu (23% DV).
- Good source of Manganese, Mn (43% DV).
- Good source of Vitamin B-12 (26% DV).
About NUTRITION SHAKE, CHOCOLATE
Member's Mark chocolate nutrition shake is a fortified meal substitute built on a base of sugar, maltodextrin, and milk protein concentrate, with soy protein isolate and alkalized cocoa powder contributing to the chocolate flavor. Multiple oils, including soy, canola, and corn, provide the fat content. Sugar appearing early in the ingredient list is a notable downside for a product positioned as a nutrition shake. The extensive vitamin and mineral fortification makes it more complete than its ingredient list might suggest, but it's essentially a sweetened, enriched protein drink.
Ingredients
WATER, SUGAR, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SOY OIL, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), CANOLA OIL, CONTAINS 0.5% OR LESS OF: CORN OIL, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, ASCORBIC ACID, CHOLINE CHLORIDE, CARRAGEENAN, SODIUM CITRATE, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, SUCRALOSE, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, COPPER SULFATE, VITAMIN D3, ACESULFAME POTASSIUM, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, SODIUM SELENITE, PHYLLOQUINONE, CYANOCOBALAMIN.
Dietary Information
NUTRITION SHAKE, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION SHAKE, CHOCOLATE include Manganese, Mn (43% DV) , Vitamin B-12 (26% DV) , and Copper, Cu (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 93 calories per 100 grams, NUTRITION SHAKE, CHOCOLATE gets 16% of its calories from protein, 60% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart — NUTRITION SHAKE, CHOCOLATE
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