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Know what is on your plate.

Topco Associates, FAT FREE EVAPORATED MILK

Milk Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

83 Calories
6.7g Protein
10g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 40%
Carbs 10g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 0mg 0%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 0 MG 0%
Potassium, K 400 MG 9%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (23% DV).

About FAT FREE EVAPORATED MILK

Food Club Fat Free Evaporated Milk by Topco delivers 83 calories per 30ml serving with 6.7g protein, 10g carbs, and no fat. Made from nonfat milk with dipotassium phosphate and vitamins A and D3, it is a fat-free dairy ingredient for cooking, baking, and coffee applications.

Ingredients

NONFAT MILK, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FAT FREE EVAPORATED MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE EVAPORATED MILK include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, FAT FREE EVAPORATED MILK gets 32% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, FAT FREE EVAPORATED MILK

See how Topco Associates, FAT FREE EVAPORATED MILK compares to other foods in terms of nutrition:

More in Milk

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