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Weis — EVAPORATED VITAMIN D SKIM MILK

Milk Weis Markets, Inc. Branded
83 Calories
6.7g Protein
13.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 6.7g 13%
Vitamin D 80mcg 400%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 33%
Carbs 13.3g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.3 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 0 MG 0%
Potassium, K 350 MG 7%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Riboflavin (26% DV).

About EVAPORATED VITAMIN D SKIM MILK

Weis Quality evaporated skim milk is fat free milk with approximately 60% of its water removed, fortified with vitamins A and D. Per 30 ml serving it provides 83 calories per 100 ml equivalent, 6.7 g protein, 13.3 g carbs, and no fat. Use it to add richness and calcium to soups, mashed potatoes, and baked goods without the calorie load of cream.

Ingredients

FAT FREE MILK, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

EVAPORATED VITAMIN D SKIM MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVAPORATED VITAMIN D SKIM MILK include Riboflavin (26% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, EVAPORATED VITAMIN D SKIM MILK gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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