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Glencourt — ROASTED NUT TRIO ALMONDS, CASHEWS & PECANS WITH SEA SALT, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Glencourt Inc. Branded
625 Calories
15.6g Protein
25g Carbs
53.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 531mg 23%
Total Carbohydrate 25g 9%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 4.4mg 24%
Potassium 594mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 25g 27%
Fat 53.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 4.4 MG 24%
Potassium, K 594 MG 13%
Sodium, Na 531 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance — EMERALD, SALT & PEPPER CASHEWS 571 17.1g 28.6g 45.7g Snyder's-Lance — DIAMOND, SHELLED WALNUTS 667 16.7g 13.3g 66.7g Snyder's-Lance — ALMONDS, BERRY GLAZED 500 13.3g 43.3g 30g Snyder's-Lance — COCOA ROAST ALMONDS 588 21.2g 23.5g 49.4g Kroger — SALTED MIXED NUTS, SEA SALT 571 21.4g 17.9g 53.6g Finlay Extracts & Ingredients — GREEK YOGURT POWERBERRY MIX, GREEK YOGURT 450 5g 70g 17.5g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (23% DV).

About ROASTED NUT TRIO ALMONDS, CASHEWS & PECANS WITH SEA SALT, SEA SALT

ROASTED NUT TRIO ALMONDS, CASHEWS & PECANS WITH SEA SALT, SEA SALT is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 25g of carbohydrates, and 53.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC DRY ROASTED SALTED ALMONDS (ORGANIC ALMONDS, SEA SALT), ORGANIC DRY ROASTED SALTED CASHEWS (ORGANIC CASHEWS, SEA SALT), ORGANIC DRY ROASTED SALTED PECANS (ORGANIC PECANS, SEA SALT).

Dietary Information

ROASTED NUT TRIO ALMONDS, CASHEWS & PECANS WITH SEA SALT, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED NUT TRIO ALMONDS, CASHEWS & PECANS WITH SEA SALT, SEA SALT include Iron, Fe (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 625 calories per 100 grams, ROASTED NUT TRIO ALMONDS, CASHEWS & PECANS WITH SEA SALT, SEA SALT gets 10% of its calories from protein, 16% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt — ROASTED NUT TRIO ALMONDS, CASHEWS & PECANS WITH SEA SALT, SEA SALT

See how Glencourt — ROASTED NUT TRIO ALMONDS, CASHEWS & PECANS WITH SEA SALT, SEA SALT compares to other foods in terms of nutrition:

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