Quaker Oats, NUT & FRUIT BAR, ROASTED NUTS & HONEY CHIPOTLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 725 MG | 32% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About NUT & FRUIT BAR, ROASTED NUTS & HONEY CHIPOTLE
INIT Nut and Fruit Bar in Roasted Nuts and Honey Chipotle from The Quaker Oats Company combines organic almonds, peanuts, cashews, raisins, and chicory root fiber in a 40g bar. Each serving provides 475 calories, 12.5g of protein, and 10g of fiber, making it a high-fiber, protein-rich snack. The chipotle seasoning balances the sweetness of organic honey with a savory kick.
Ingredients
ORGANIC ALMONDS, PEANUTS, ORGANIC TAPIOCA SYRUP, ORGANIC HONEY, ORGANIC SULTANA RAISINS, ORGANIC TAPIOCA SYRUP SOLIDS, CHICORY ROOT FIBER, CHIPOTLE SEASONING (SEA SALT, SPICES, ONION POWDER, GARLIC POWDER, TRICALCIUM PHOSPHATE), ORGANIC CASHEWS, CRISP RICE (RICE FLOUR, SUGAR, SALT), ORGANIC COCOA BUTTER, ORGANIC CANE SUGAR, SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE).
Dietary Information
NUT & FRUIT BAR, ROASTED NUTS & HONEY CHIPOTLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUT & FRUIT BAR, ROASTED NUTS & HONEY CHIPOTLE include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, NUT & FRUIT BAR, ROASTED NUTS & HONEY CHIPOTLE gets 11% of its calories from protein, 38% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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