NUT & FRUIT BAR vs SWEET & SALTY NUT MINI BARS
Nutrition comparison per 100 g serving
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NUT & FRUIT BAR wins in 7 out of 10 nutrient categories
NUT & FRUIT BAR: 7
vs
SWEET & SALTY NUT MINI BARS: 1
(2 ties)
Overview
| Nutrient | NUT & FRUIT BAR | SWEET & SALTY NUT MINI BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 476 cal | |
| Protein | 12.5 g | 9.5 g | |
| Carbs | 45 g | 57.1 g | |
| Fat | 32.5 g | 23.8 g | |
| Fiber | 10 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & FRUIT BAR | SWEET & SALTY NUT MINI BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & FRUIT BAR | SWEET & SALTY NUT MINI BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 725 MG | 405 MG |