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NORWEGIAN ATLANTIC SALMON FILLETS, NORWEGIAN ATLANTIC

Frozen Fish & Seafood Glencourt Inc. Branded
206 Calories
20.6g Protein
0g Carbs
13.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 206
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 59mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.6g 41%
Vitamin D 440mcg 2200%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 365mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 60%
Carbs 0g 0%
Fat 13.5g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 365 MG 8%
Sodium, Na 59 MG 3%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
ALASKAN SOCKEYE SALMON PORTIONS 153 21.8g 0g 7.1g SWAI FILLETS 53 12.4g 0g 0.9g PREMIUM CUT SWAI LOINS 88 18.6g 0g 1.8g FARM RAISED CATFISH FILLETS 133 15.0g 0g 1.8g COOKED SHRIMP 94 20g 0g 1.2g PEELED & DEVEINED, TAIL ON COOKED SHRIMP 60 14.3g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.

About NORWEGIAN ATLANTIC SALMON FILLETS, NORWEGIAN ATLANTIC

NORWEGIAN ATLANTIC SALMON FILLETS, NORWEGIAN ATLANTIC is a moderate-calorie food with 206 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.6g of protein, 0g of carbohydrates, and 13.5g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON (SALMO SALAR) COLOR ADDED.

Dietary Information

NORWEGIAN ATLANTIC SALMON FILLETS, NORWEGIAN ATLANTIC is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 206 calories per 100 grams, NORWEGIAN ATLANTIC SALMON FILLETS, NORWEGIAN ATLANTIC gets 40% of its calories from protein, 0% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NORWEGIAN ATLANTIC SALMON FILLETS, NORWEGIAN ATLANTIC

See how NORWEGIAN ATLANTIC SALMON FILLETS, NORWEGIAN ATLANTIC compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

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